A dietitian shares how the '80/20 rule' helps her eat enough protein, fiber — and pastries

Maddie Pasquariello, a registered dietitian in New York City, follows the 80/20 diet rule. She cooks 80% of her meals, ...
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Running Back Matchups to Target in Week 11 (2025) - Josh Jacobs, Jaylen Warren, Woody Marks, More

Thunder Dan's favorite RB matchups to exploit for Week 11 of 2025 - DFS running backs to target on DraftKings and FanDuel.

This industrial heat pump is cheaper to run than a boiler. Yes, really.

Past gnarly live oaks, behind a barbecue joint and a brewery in a suburb north of Dallas, a white-washed brick commercial ...

College football defensive stop rate after Week 11

The Red Raiders are back on top this week with a stop rate of 82.8% against FBS opponents after getting stops on 11 of 12 drives against BYU on Saturday. In their biggest game yet with their Big 12 ...