Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She avoids extra salt, uses natural seasonings, and enjoys a fitness ...

The Pareto principle, also known as the 80-20 rule, is a universal concept that has found application in various fields, from business and economics to health and personal development. At its core ...

Jennifer Aniston, 55, maintains a well-rounded health and wellness regimen. In an interview with Today, the "Friends" star spoke about her workout routine and diet. "I do 80/20. I give myself days ...