After 20 years of research, entrepreneur and author Mo Gawdat uses this simple trick to get over things that upset him.

We need to acknowledge and break the cycle of polarising social media content, fear and populism undermining democracy. You ...

Holding onto a bad marriage can feel like clinging to a life raft, but sometimes it might be the very thing pulling you under ...

Mo Gawdat, a former Google executive who researches and writes books about happiness, says fulfillment comes from removing ...

Marriages sometimes transform into secret prisons, shrouded in a veil of excuses that keep you shackled to a partner you no ...

When it comes to transforming your life with purpose, BetterThisWorld Insights is like that secret sauce everyone talks about but no one really uses. The main ...

These days, there's a lot of chatter about genuine contentment versus simply the appearance of happiness. "Instagram vs. reality" has even become a popular social media caption and theme, with some ...

Pennsylvania Gov. Josh Shapiro receives a signed poster celebrating the 17th annual Lancaster Pride Festival on Saturday, ...

Even though these moments are fleeting, she said, they can “act as nutrients for psychological health and growth, helping you become a better version of yourself, little by little.” Read the whole ...

In a culture inundated with fleeting distractions and mounting pressures, Candace Cameron Bure wants readers to rediscover joy and strength through presence with God, with Scripture, and with the ...

The WalkingPad Z1 is currently $30 off at Amazon and is an absolute game changer for anyone who works from home and still wants to meet their daily step goals.

Are you struggling with maintaining connections with people that you love, but who think differently from you? You're not alone. Learn how active listening can save the day.