The FTC filed suit against Amazon accused the company of using "dark patterns" to nudge people into Prime subscriptions and ...

Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.

One of the easiest things you can do to help socialize your dog is take him or her for walks. Walks don't have to be a big, athletic event; it can be as simple as a 10-minute lap around the block for ...

Mortality becomes less frightening when viewed through presence rather than denial. These ten lessons from Oliver Burkeman’s ...

Forget chasing fleeting joy. The pursuit of happiness can leave us isolated, but cultivating contentment and wonder builds ...

Anchoring a new habit to a daily routine or a specific time can help make it more automatic. Environmental and identity cues ...

The right preparation for a good night’s sleep is valuable for not only your physical health but your mental well-being too.

Happiness expert Shigehiro Oishi suggests a new path for fulfillment. Here's how it can be useful even during difficult times ...