In her new book, "The Trees Are Speaking," Lynda Mapes shares what forests are telling us about how to partner with them to ...

Considering marriage, Charles Darwin wrote that a wife is "better than a dog," and this was apparently enough of a reason to ...

Talk therapy isn't the only option. Research shows there are many alternative ways to improve your mental health without ...

As your children progress in school, you can help provide them with the skills they'll need to navigate present challenges ...

In an era shaped by AI, economic instability, and geopolitical shifts, resilience has become essential. Discover the crucial ...

Bibliotherapy is a therapeutic modality that uses literature to support mental health. Here are five ways you can bring ...

A failure of leadership and followership has exacerbated political polarization and hampered effective decision-making.

Examine the roots of the fawn response, a type of people-pleasing behavior present in stressful circumstances or triggered by ...

In a world of fluent machines, understanding the architecture of thought—both human and artificial—has never been more ...

For many who’ve been cast out, silenced, or shamed by their families, this rejection has shaped who they are, largely in the ...

Choking, or sexual strangulation, during sex is trending among teens and young adults, but few understand how dangerous and ...

Why do we always think the next generation is worse? Two surprising biases may be to blame—and they’re silently fueling ...