1. Preheat oven to 180°C. Coat the butternut in 2 T oil and the harissa paste, and season lightly with salt. Place on a baking tray and roast for 25 minutes, or until cooked through and slightly ...

1. Preheat the oven to 180°C. Place the milk in a large saucepan over a medium heat and bring to a gentle simmer. 2. Meanwhile, combine the butter and flour to form a thick paste. Add 2 T of the flour ...

Looking for ways to use miso, the umami-rich Japanese fermented soya paste that’s on everybody’s tongues? Khanya Mzongwana ...

1. Bring the milk and cinnamon sticks to a gentle simmer in a medium saucepan over a low heat. 2. Meanwhile, combine the flour, salt and baking powder in a mixing bowl. Rub the butter into the dry ...

Dieticians Kath Megaw and Chantel Walker tell us how to know when your child’s picky eating is normal and when it’s a problem ...

1. Roast the pumpkin or butternut at 180°C for 20 minutes, or until soft. Allow to cool slightly. Place the roasted pumpkin in a blender and blend until smooth. Add the cream, then blend again. 2. In ...