Ever since he came out of retirement, Hafthor Bjornsson has been one of the biggest Strongman stars in the world. He took part in some high-profile competitions but gathered most attention with his ...

Former 212 Olympia champion Kamal Elgargni has accused Chinedu Andrew 'Jacked' Obiekea of not paying for his training ...

The 2025 Taiwan Pro unfolded in Kaohsiung, Taiwan, from April 4–5, as 12 elite IFBB Pro League Bikini division athletes took the stage in pursuit of a coveted spot at the 2025 Olympia, scheduled for ...

Former Ms. Bikini Olympia Lauralie Chapados broke down her morning routine and daily ab workout ahead of the 2026 Pittsburgh Pro.

Terrick El Guindy believes Tonio Burton could reach the first callout at the 2026 Mr. Olympia if he wins the Pittsburgh Pro.

Try the Mike Tyson deck-of-cards squat workout. Learn why 10 cards equals 100 squats, how to scale it, and who should skip ...

Our team at Fitness Volt congratulates all the participants and the winners of the 2026 New York Pro. We look forward to seeing you compete on the Mr. Olympia stage!

That wraps up an exciting weekend in Prague! Fitness Volt congratulates all the champions on their 2025 EVLS Prague Pro victories and wishes them continued success as they prepare for the 2026 Mr.

You’ve heard the protein message a thousand times: eat more of it. And that’s good advice, assuming you don’t go overboard. But the conversation usually stops at quantity when there’s a reason to care ...

We ranked the best walking pads and under-desk treadmills by desk compatibility, belt size, noise, storage, capacity, ...

We ranked the best lat pulldown machines by pulley feel, stability, loading capacity, thigh-pad support, low-row setup, ...

We ranked 12 high-protein foods by protein density, cost, satiety, cooking effort, and repeatability so you can hit your ...