To eat when you are sick, is to feed your illness,” wrote the father of medicine, Hippocrates. The very same worn aphor ...

At 54, Madhavan flaunts a well-toned body, and he isn’t gatekeeping the secrets to his health. These easy-to-follow tips and tricks can be a gamechanger in anyone’s health journey.

Think skipping breakfast saves time or helps you lose weight? It might be quietly sabotaging your energy, focus, and ...