Can black pepper help you lose belly fat? This spice is a lot more than just a kitchen staple, it offers a variety of health benefits along with the benefits of weight loss. Read on to know more.

Using single-cell RNA sequencing, the scientists next compared APC gene activity in young and older mice. While barely active ...

Not everyone can go to the gym, but home workouts and remedies offer effective ways to lose weight, especially belly fat.

Losing belly fat is important, as carrying excess weight can lead to a range of health problems - here are five thermogenic ...

Focus on building muscle mass through strength training exercises, which can help increase metabolism and burn belly fat.

Dr. William Li suggests activating brown fat to combat dangerous belly fat, which is linked to serious health issues. Certain ...

New research uncovers that aging activates a new type of stem cell that rapidly produces fat cells, explaining why belly fat often expands in middle age.

Check simple herbs that can help burn fat and reduce belly flab naturally. Boost your metabolism and support weight loss with ...

How to achieve a flatter stomach? A US fitness coach shares one thing you need to avoid and 3 things you should be doing ...

Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing ...

That stubborn belly fat that appears in your 40s isn't just from diet or lack of exercise. Scientists have uncovered a ...