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'You texted at 5:30pm to say you'd be working late, and she was freaked out by 6:30pm?: Husband doesn't reply to wife's text for 1 hour, she flips out

In the words of a disgraced rapper, "Soon as you see the text, reply me." And some people live by that. Some folks can't stand to sit on a text. Their wheels will immediately start to spin, and ...

How the ‘one-hour rule’ can become your secret weapon for growth

Your mind starts connecting dots when you commit to the rule. You will begin to notice patterns in your own habits, at home ...