Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Learn about power training, the breakout fitness trend of 2025 that's revolutionizing strength for everyone, from athletes to ...

Savannah Chrisley shared that she plans to begin using a GLP-1 medication to help her lose 25 pounds after previously trying ...

Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

For decades, blood pressure has been a static snapshot taken in a clinic, once or twice a year, often under fluorescent lights and leading to patient anxiety. (I have yet to meet someone who is not at ...

ELATIVE long-term open label extension trial demonstrate sustained biochemical response, stabilization of fibrosis markers ...

New preclinical data for PM577 in Wilson’s Disease (WD) to be presented at AASLD; on-track to file IND and/or CTA in H1’26, ...

According to Louis Chandler, Head Trainer at ALO Wellness Club in Los Angeles, starting with bodyweight exercises is often ...

Congolese traditional medicine is disappearing. Not due to a lack of usefulness, but due to a lack of space in an ...

Here are a couple of ways to help to improve your balance before ski season—everything from extra tools in the gym to new ...

In this system, the implanted computer chip would not just sit on the brain, but become part of the brain. Using a technology Hodak calls the biohybrid model, the chip would be seeded with stem cells ...