It almost felt like an out-of-body experience. And that was refreshing, because every inch of jellyfish-stung Michelle Goodwin was sore and exhausted as she swam toward the shore of Northern France. A ...

One of the keys to a powerful dolphin kick is mastering your kick count. Here’s a workout to build power and confidence in your underwaters.

The Clarkston Girls Swim and Dive team finished the regular season as OAA Blue League Champions after competing in the league meet at Oxford High School on Nov. 5-7. The Wolves had three finish as ...