I ’ve had insomnia for as long as I can remember. Over the years, I’ve tried all sorts of different remedies: melatonin, ...

You can choose to have the clock’s light gradually rise, similar to an actual sunrise. For example, make it start rising an ...

This Lumie Sunrise Alarm has a half hour dimming sunset setting that can be used to wind down before going to sleep at night ...

The Lumie Bodyclock Luxe 700FM sunrise alarm has brightened my mornings. but there's one budget alternative already on sale ...

You feel foggy, hungry at odd hours, and snappy. The clock moved. Your body didn’t get the memo. Millions will feel a strange ...

Years later, Lauper admitted that while the track had been appropriated by dozens of artists and used in a number of hit ...

Queensland's refusal to adopt daylight saving is turning us all into social pariahs. It’s time for us to catch up, writes ...

Lauper’s lyrical input put a different spin on things, with the pair coming to realise it “wasn’t such a bouncy song” and “a little more bittersweet and a little deeper in its feeling and a little ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter. Magnesium supplements now sit ...

WE ought to presume that people are innocent of particular crimes and treat them as such unless and until they are found to be guilty of them by ...

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities.

“Let’s play,” I said, trying to keep my voice steady, though my heart was already racing. We pulled out our pair of dice. On ...