Everyone needs downtime and a break once in a while. Summer is often the perfect opportunity to turn the 'out of office' on, head abroad or to the coast, and switch off from the stresses of everyday ...

My husband went to work this morning with a spring in his step. It was the first time in weeks. Why? Because my stepson was laughing and joking at breakfast after weeks of poor sleep and bad moods. At ...

If your social circle is anything like mine, you might have heard this argument too many times: Someone—perhaps uncle Leo—would say, “Burnout is just depression with a laptop.” Others would jump in ...

Burnout is more than just feeling overworked; it is a whole-body stress response that occurs when physical, emotional, and cognitive resources are depleted over time. It is especially common in ...

I’m lucky to still speak to my father, who lives in California, almost every day. He’s a retired businessman who enjoyed a fulfilling career. When we talk, he doesn’t ask how many esophageal surgeries ...

Work culture in the U.S. has gone through some major upheavals over a period of just five years, and a few new studies have pinpointed just how burned out many workers are feeling on the heels of that ...

“Burnout is considered to have three dimensions: Exhaustion or depleted energy, feelings of detachment or cynicism towards ...

The antidote to all these unfortunate outcomes of burnout is amazingly straightforward. Good leaders need to prioritize their ...

You love making art. But one day you wake up, and you just… can't. What's happening? Well, it could be burnout. Far from being just a trendy buzzword, burnout is a state of physical, mental and ...