When we talk about trending fruits that are also superfoods, amla and avocado often top the discussion. As per Ayurveda, amla ...

If you're looking for a natural, chemical-free way to achieve glowing skin and strong hair, this moringa and amla morning routine is worth trying.

Amla water, a popular morning drink, offers benefits like improved digestion and immunity. While generally safe for healthy adults in moderation, exce ...

Ditch those over-the-counter medications for cold and flu! Here are some simple kadha recipes, made from kitchen staples, ...

Experts are recommending a twist on the popular ABC juice trend — the ABC pickle, made with amla, beetroot, and carrot.

In 2025, Indian superfoods are reshaping natural skincare and haircare routines. These nutrient-packed ingredients help fight pollution and lifestyle stress for healthier skin and hair.

From lab bench to clinic, discover how a centuries-old superfruit translates into measurable gains in glycemic control, lipid profiles, skin health, and resilience against oxidative stress.

Indian kitchens are rediscovering the humble amla, a potent superfood often overlooked for trendy imports like avocado. Rich ...

Winters are near and so is the time of amla also known as Indian gooseberry. Amla is a super food that is nutritious with ...

Packed with vitamins and minerals, moringa or drumstick is a simple Indian superfood that can help transform dull, weak hair ...

Discover seven Indian superfoods like oats, flaxseeds, garlic, and amla that naturally lower cholesterol, boost heart health, and support a balanced lifestyle.

Discover 7 Ayurvedic hair masks made with natural herbs and oils to repair styling damage, strengthen roots, and restore your hair’s natural shine and softness.