The first law of thermodynamics states that energy cannot be created or destroyed, only transformed from one form to another.

Noah Jurgensen scores five goals and Ace Chen adds three to lead Mater Dei to the win in the Division 1 quarterfinals.

Steal, counterattack, quick-strike goal. That was the play used most often in the Lodi High pool on Wednesday evening as the second-seeded Lodi boys water polo team walloped No. 15 Sierra of Manteca ...

Senior utility Luke Johnston details his struggles with injury over his four years on men's water polo, discussing how he overcome not physical and mental battles to get back to play.

This TikTok-beloved K-beauty sheet mask is filled with skin-loving ingredients like hyaluronic acid, collagen, and ...

Santa Cruz: 3. Carmel: 4. Stevenson: 5. Pacific Grove: On the bubble: Aptos, Palma, Salinas. Girls 1. Soquel: 2. Stevenson: 3. Aptos: 4. Santa Cruz: 5. Santa Catalina: On the bubble: Monterey, Pacific ...