According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

Mornings can be tough, especially as we get older and life gets busier. Many women over 40 have found that adding a few ...

Jim Cramer, host of CNBC's "Mad Money" and co-anchor of "Squawk on the Street," wakes up at 3 a.m. each morning. Here's why he says it leads to success.

When I was aiming to sleep for eight hours, I’d usually go back to sleep if I woke up before hitting that target. Now, if ...

On what you should eat for breakfast, why you should think twice about skipping it, and how it can truly shape the rest of your day ...

Join a senior at Hampton University at her final HBCU homecoming game in this timestamped "day in my life" journal entry.

AWAKING from a nap startled, Sarah Valentine’s heart stopped as she saw her baby’s lifeless body in the bed next to her.

An email from [email protected] was sent recently to Miami’s Community Newspapers and presumably other media outlets, as ...

Republican members of Congress are posting the most deranged, racist things imaginable as voters prepare to elect Zohran ...

Sean ‘Diddy’ Combs was transferred to Fort Dix prison in New Jersey in October 2025 to begin serving his 50-month sentence ...

Start your day right! Discover Nebraska’s best donut shops serving up fresh, fluffy, and unforgettable treats.

I took a daily shot of olive oil for a week. Here’s what it did to my body and its alleged health benefits, the pros and cons ...