The Florida Department of Health’s recent advisory for Clam Pass should be a wake-up call, not just a weather report. From ...

Joey, who confessed he had "always been a big guy", used to eat 400 grams of rice at every meal while working in a busy ...

“Even just waking up 30 minutes before usual to have some time to yourself can change your life," Aimee Stanton told Newsweek ...

Lots of us wake up during the night without knowing why ...

The 48-year-old actor's death underscores a troubling trend: colorectal cancer is striking people in their 20s, 30s, and 40s at unprecedented rates, making early screening more critical than ever.

Morning exercises to lose belly fat after 55, with CSCS form cues and a 10-minute routine you can do at home.

This video showcases a 10-minute morning yoga stretch aimed at improving flexibility as part of a body yoga challenge.

Arm exercises after 50: 4 quick morning moves to rebuild muscle without dumbbells, with expert tips from Eden Health Club.

Wake up feeling stiff or tense? Try this easy 15-minute morning stretch routine to relieve muscle tightness, improve flexibility, boost circulation, and start your day pain free. TheHealthSite.com ...

Knowing what to do when you wake up in the early hours is key to getting back to sleep ...

President Donald Trump said he had nothing to do with the special election in Texas where a red seat was flipped blue. What ...