A ProPublica report published earlier this month indicates that an increasing number of parents are choosing to skip the ...

Timing isn’t the only thing that matters to get the most out of vitamin K.

Vitamin K is a fat-soluble nutrient found in a variety of foods and supplements. While rare, it’s possible to develop vitamin K deficiency bleeding if your body doesn’t get enough of this important ...

Babies are not born with much vitamin K because only small amounts pass from the mother to the newborn via the placenta.

Babies are born with low levels of vitamin K, which helps blood clot, and little is transferred from the mother through breastmilk. Without additional vitamin K, newborns are at risk of potentially ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...