From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move ...

Woodpeckers pack a punch, pounding wood with extreme force and experiencing decelerations of up to 400g. Now, researchers ...

Tired of Botox and fillers that don’t deliver? Xeomin is emerging as a safer, cleaner neurotoxin that’s redefining non-surgical nose contouring.

In my Oura Ring 4 review, I break down how this smart ring performed after six weeks of testing, and whether or not it's worth the investment. Spoiler alert: it is.

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...

Inspiratory muscle training (IMT) may improve exercise tolerance and cardiorespiratory capacity among adults with post-COVID-19 syndrome.

In years to come, our lungs might be entirely pointless as a bunch of researchers have completed the first ever human trials ...

A once-rare disease that causes a person to develop a severe allergy to red meat is seeing an “explosive rise” across America ...

The CareStar breathing system filters from Dräger provide an excellent and cost-efficient alternative. Due to its highperforming electrostatic filtration medium, CareStar supports protection of the ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.