Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

A new drug prevents weight gain and fatty liver by controlling magnesium in cells. It made mice stay slim despite lifelong ...

Parade. Trail mix is a popular snack that was first created to provide a convenient and quick boost of energy to fuel outdoor ...

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

A cardiovascular surgeon has shared the six things he avoids to try and keep his heart healthy. Heart and circulatory diseases worryingly cause a quarter of all deaths in the UK, according to the ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

An article published by World Atlas ranked the unhealthiest fast food restaurants in America. To compile the list, researchers looked at nutritional data, popular menu items and marketing tactics of ...

Recent research reveals alarming rates of obesity-related health conditions in South African children, highlighting the ...

Diet plays a key role when it comes to our health and can be instrumental in keeping blood pressure under control - but what ...

While it is widely known that high blood pressure can often strike without displaying any symptoms, there may be small signs ...