Even if you already have heart disease, eating plenty of fruit, vegetables, whole grains, nuts, and fish, can help prevent a ...

When it comes to healthy eating, reducing sugar intake is often one of the first steps. So, when comparing dark chocolate and ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to ...

Samosas and jalebis are loaded with sugar and trans fat, which can affect the health in the long term. Here's what you should know.

Heart disease is often seen as a problem that only affects older adults, but more and more young people are being diagnosed ...