Saturated fat is back, according to the new dietary guidelines that reflect the Make America Healthy Again agenda. Doctors ...
Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. The new scientific advisory ...
Some high-cholesterol foods, like eggs, can be safely eaten in moderation. Sardines are rich in nutrients like omega-3 fatty acids, which can help protect your heart. Grass-fed beef has less fat and ...
Plus, how to make the dish heart-friendlier.
Many foods we consume today are ultraprocessed, packed with unhealthy ingredients, and linked to major health risks. As consumption of these foods rises, so do chronic health issues, especially among ...
Over 60% of the calories consumed by young people in the U.S. originate from ultra-processed foods. These factory-made concoctions, often masked as convenient snacks and meals, are teeming with ...
ORLANDO, Fla. — The American Heart Association has issued a scientific advisory warning against consuming ultra-processed foods. Officials said this is due to the products having links to serious ...
Not all junk food is created equal, but much of it can and should be avoided for the sake of a heart-healthy diet, according to a new science advisory from the American Heart Association (AHA). Yet, ...
It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...
(CNN) — Step aside, MAHA. The country’s largest heart-health organization has just released its long-awaited guidelines for the consumption of ultraprocessed foods, or UPFs. (CNN) — Step aside, MAHA.