At 79 years old, Tom Rauscher works out every day, sets big goals like 1 million V-ups, and still enjoys the occasional ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

After 45, build muscle with five bodyweight moves: squats, bridges, planks, side planks, and pushups. Form tips and ...

Detroit Tigers right-handed pitcher Jack Flaherty has exercised his player option to remain with the team for the 2026 season ...

Edo State Police Command has apprehended two suspects for unlawful possession of firearms during a coordinated bush-combing ...

As we age, not only does our body change, but also the way we recover and regenerate. Starting at ages 45, 55, and 65, it’s ...

Buzz Aldrin’s wife, Anca, cause of death revealed by friend Border Patrol’s Bovino to ‘go harder’ after Chicago judge’s order ...

New York brings back one veteran reliever while another enters free agency. Visit MLB Trade Rumors for more details.

Jack Flaherty on Tuesday exercised his option to remain with the Tigers for 2026. He will earn $20 million in his age-30 ...

Research presented at the European Academy of Paediatrics Congress adds to the evidence that exercise is associated with reductions in depressive symptoms in adolescents.

Anne Angioletti, 101, runs a jewelry store she's owned for decades. The centenarian, who still dances and drives, reveals her ...

Atlanta voters prioritized local issues over statewide races, yet their turnout could still lead to a Georgia Democrat victory in a statewide office.