One sibling steals the other’s favorite toy, or maybe they both committed their share of offenses. Their parents want them to apologize to each other. A spouse failed to finish their part of the ...

A deeper look at forgiveness can reshape the spirit of Thanksgiving. It's time to bring patience to the table along with gratitude.

Not forgiving someone doesn’t make you a resentful, cold person — it makes you someone who knows their worth. Forgiveness can ...

When we talk about love, we often focus on the butterflies and romance, but rarely on the healing power of forgiveness. Learning to forgive is actually one of the most important skills you’ll need for ...

Psychotherapy often explores family dynamics, unresolved trauma, developmental issues, and the unconscious conflicts that interfere with a client’s ability to optimally cope. Psychotherapy is ...

Forgiveness as a moral virtue has existed for thousands of years. Recent psychological research shows it is a beneficial process for emotional health. Across religious traditions, recent psychotherapy ...

I often say when interviewed about forgiveness that about 99 percent of the people who attend my talks actually misunderstand what forgiveness is. This is not intended to criticize these individuals.