Acceptance is the heart of mindfulness—facing what arises, and allowing both the painful and the beautiful to simply be.

If you enjoyed this video, please subscribe for more daily content. ========================================== WisdomTalks Book Recommendations: 1. 12 Rules for Life: An Antidote to Chaos by Jordan ...

Higher-order compassion is sympathy for vulnerabilities and hardships we do not share (or even grasp) but very much want to alleviate.

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In the world of cinema, some movies made history, but certain quotes went beyond and became truly unforgettable.