Discover the secrets to mastering the yoga standing middle split in this quick yet comprehensive short video. Perfect for yogis of all levels, this guide will help you improve flexibility and ...

In 'Finding My Way', Malala Yousafzai reintroduces herself to the world through a vulnerable, surprising memoir.

The two Australian actresses appeared separately on 'The Tonight Show' and 'The Kelly Clarkson Show' where they taught the ...

In this invigorating yoga tutorial, discover a seamless flow from the middle split to the compass pose, culminating in the standing split. This session not only enhances flexibility and balance but ...

Former Strictly Come Dancing professional James Jordan has revealed which contestants on this year's series have professional dance training. This year's competition has seen West End star Amber ...

Frankie Muniz is back in the middle of things. The actor and NASCAR driver could not contain his excitement to return to "Malcolm in the Middle" for an upcoming revival, revealing a photo with costars ...

Shantipur doesn’t sleep on Bama Kali night. It thrums. You hear the drums before you see the crowd. And then, through the flicker of torches, she comes — Bama Kali, black and burning-eyed, perched on ...

The Drag Race star, 45, and pro partner Aljaž Škorjanec, 35, received the show's lowest ever week-four score on Saturday for their Cha-Cha-Cha with just 14 points, including a two from Shirley Ballas.

Sabrina Carpenter knows how to work the dance floor... even in middle school. Carpenter hosted this week's "Saturday Night Live," which featured a music video with her and Bowen Yang playing hormonal ...

Week four of Strictly Come Dancing saw plenty of tears, sparkles and even a standing ovation. It was an action-packed episode on Saturday night (18 October), with ER star Alex Kingston and Johannes ...

The director Bill Condon narrates a sequence involving some complicated choreography. By Mekado Murphy In “Anatomy of a Scene,” we ask directors to reveal the secrets that go into making key scenes in ...