Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...

During a recent interview with People magazine, the 49-year-old actress spoke about how she stays in shape for her role in “Landman.” ...

Ali Larter tells PEOPLE how she stays in the best shape of her life for her 'Landman' role as she breaks down her fitness ...

Ready to crush your 2025 fitness goals? Discover how Beyoncé, Sabrina Carpenter, and Zendaya stay in top shape all year long!

"Discover how Hollywood legend Helen Mirren stays fit and strong at 79 with a 12-minute military workout routine she’s ...

According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

A 16-year-old Bronx student with special immigrant status was arrested and detained by ICE agents during a mandatory routine check-in, lawyers for the boy said in a lawsuit seeking his release Friday.

DES MOINES, Iowa — A high school student in Des Moines Public Schools was detained by immigration authorities late last month, a spokesperson for the district told Local 5. The immigration advocacy ...

Mackenzie Dern is not only dealing with questions about her next fight. Dern will figure in one of two championship bouts set for UFC 321 this Saturday night, as she looks to succeed the legendary ...

If you’re one of those gym goers who jump straight into the heavy stuff, it might be time to rethink your strategy. It turns out that those first few minutes of warm up before the workout aren’t ...

Walking A trainer says that this is how you should reintroduce walking to your day after a break—15 minutes at a time Fitness Equipment & Tech I’m a fitness writer and certified trainer—here are the ...

The “Dancing With the Stars” top 10 couples defied gravity and danced their hearts out to nab the most popular top spot during Wicked Night. The Oct. 21 “DWTS” Week 6 episode took audiences to Emerald ...