Statistics provided by Hubei's publicity department show that more than 150 countries now have active tai chi communities, and over 80 countries have formal associations. The Wudang Martial Arts ...

Tai Chi is a form of martial art that was originally developed for self-defense, but today it is practiced as a low impact form of exercise which focuses on balance and inner strength through slow, ...

Carol Lefevre does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Between the end of a summer that had been going on too long and the beginning of a too-warm autumn that would crank up my climate change anxiety to ten, I joined a tai chi class. I had noticed a sign ...

To get your event featured in a future edition of Let’s Do Something, please send an email to [email protected] with “Let’s Do Something” in the subject line. As we navigate through unprecedented ...

If you're getting older, martial arts may not be on your radar as an activity you should take up. In fact, when most people think about how they want to spend their days in retirement, activities like ...

The kidneys perform three essential functions by filtering toxins, while maintaining fluid equilibrium and supplying energy to the body. The Tai Chi kidney cleansing technique involves deliberate ...

Children make handicrafts in Diaoyuan Ancient Village of Ji'an, east China's Jiangxi Province, July 9, 2025. Tucked into the undulating hills of Ji'an City in east China's Jiangxi Province, Diaoyuan ...

Jie Gu is an engineer by day and passionate tai chi advocate. She believes the best way to promote something is not by talking, but by offering. In 2023, Gu founded the Tai Chi Club to provide free, ...

Imagine 150 individuals moving in perfect unison, their hands, feet and bodies flowing through gentle, deliberate postures. This was the scene at Mary Winspear's Bodine Hall in Sidney over the first ...