Ingredients: For the Taco “Meat”: 1 can brown lentils (drained & rinsed) 220 g mushrooms (very finely chopped) ½ small yellow onion (chopped, ≈ 75 g, optional) ¼ cup walnuts (chopped) 3 tbsp soy sauce ...

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Bajra is one of the most practical winter grains because it is dense, nutrient rich and slowly digested. Its thermogenic nature makes it particularly valuable in cold weather.