Learn how to do the stomach vacuum exercise correctly to strengthen your deep core, improve posture and reconnect your abs ...

Swimming with manatees, the mermaids of Florida, is an experience for wildlife lovers. Manatees visit Kings Bay and other ...

Arno Kroner, DAOM, LAc, operates a private practice in Santa Monica where he specializes in acupuncture, herbal medicine, and integrative medicine. Castor oil may not reduce bloating or improve ...

We all love a good transformation. Whether it’s a celeb flaunting her post-baby glow or an influencer revealing a body sculpting journey, social media feeds are packed with jaw-dropping ...

Abi Burke, a 15-year-old freshman, is breaking records for the Barron Collier high school swimming team. Burke comes from a swimming family but was encouraged to try many sports before finding her way ...

Different types of belly button infections can cause different symptoms, but most skin infections cause redness, tenderness or pain, and swelling. You may also have pus, drainage or discharge, or skin ...

When it comes to prepping for a “high-anxiety show,” Emma Chamberlain prefers to start her day with matcha. “I don’t need espresso straight to the dome,” she says. Chamberlain joined the likes of ...

Director: Nikki Petersen Director Of Photography: Nicolas Demousseau Editor: Jordan Calig Producers: Amaury Delcambre, Rashida Josiah Creative Production Coordinator: Anisa Kennar Associate Producer, ...

I'm having a little matcha latte with almond milk. I feel like matcha is a bit more of a calm caffeine, which is good for like a high anxiety show. I don't need espresso straight to the dome before a ...

Most people never stop to think about their belly button. It sits quietly in the middle of the abdomen, a permanent mark of birth. Yet one detail about it stands out. The umbilicus is almost always ...

The belly button, it turns out, is one of the least-studied parts of the human body. But one of its great mysteries may now have been solved – why most people have an innie, or concave belly button.

Michigan mother Courtney Mims watched from the sidelines as her son, Colton, had his spine fractured after a much bigger opponent jumped on top of him during his junior varsity football game last week ...