Your immune system needs sunlight like plants need water. Without adequate exposure to natural light, your body's defense mechanisms weaken in ways most ...

Air pollution exposure, both before and after birth, significantly escalates the risk of respiratory infections in children.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Learn why researchers say artificial light at night might contribute to sleep disruption, metabolic disorders, and even mood ...

People living with HIV face unique oral health challenges that require special attention and care. The virus's impact on the ...

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.

Along with a healthy diet, sufficient sleep, and stress management, physical activity helps improve blood circulation, reduces stress, enhances hormonal balance, and supports the production of immune ...

From lifting weights to midlife meditation - the expert guide to a strong immune system, to ward off disease as you age ...

A new study published in Nature has shown that fear and the immune system are linked in previously unknown ways, with the immune system potentially influencing stress and fear behaviors. The study ...

Starting calves off right with good colostrum, care and timing can make all the difference when it’s time to hit the road.

Stress doesn’t just affect your mind, it disrupts your gut too, triggering bloating, inflammation, and digestive issues through the gut-brain connection.