A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

Most people fall for viral social media trends and marketing gimmicks that promote immunity boosters. A cardiologist ...

Dirt isn’t the enemy but over-sanitization can be A little mess a little outdoor play and a life that includes both hygiene ...

Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of ageing – but they may ...

Scientists have uncovered how too much sunlight can flip a hidden switch inside skin cells that makes inflammation spiral out ...

Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...

Maybe you’ve experienced it: you cross the finish line of your marathon feeling strong, only to wake up a day later with a sore throat and a headache. It turns out the problem might not be the race ...

Immune system sends signals to the brain that reduce social behavior during illness, helping the body rest and recover.

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning ...

Christmas brings with it a rich tapestry of aromas-and one in particular has been scientifically proven to boost your health.

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...

Scientists say modern life overloads our Stone Age stress systems, driving chronic illness and calling for nature-rich ...