There are a few things that can happen as the result of all those stress-induced immune changes. “People often notice they get sick more easily during times of prolonged stress— colds that linger for ...

In several disease conditions, including infections and cancers, innate immune activation and nutrient scarcity occur ...

Sleep is essential for health, yet modern lifestyles disrupt it, causing long-term effects. Insufficient sleep affects ...

A GP reveals how to boost immune system naturally, including the best foods for immune support and immunity tips for over 50s ...

We know that aerobic exercise – anything that gets you sweaty, your heart rate up or out of breath for 20 minutes a day – is ...

Dirt isn’t the enemy but over-sanitization can be A little mess a little outdoor play and a life that includes both hygiene ...

In several disease conditions, including infections and cancers, innate immune activation and nutrient scarcity occur together.

Most people fall for viral social media trends and marketing gimmicks that promote immunity boosters. A cardiologist ...

Cancer prevention does not depend on one dramatic lifestyle change but on a series of consistent, everyday habits ...

Alopecia Areata (AA), often called “spot balding” is an autoimmune condition in which the immune system mistakenly attacks ...

Fatigue, joint pain, rashes, brain fog or tingling in the hands and feet can seem like normal signs of ageing – but they may ...

Immune system sends signals to the brain that reduce social behavior during illness, helping the body rest and recover.