Better assessment of stress and tailored approaches to combat it could give clinicians the tools they need to fend off lasting damage to health ...

In A Nutshell Disrupted circadian rhythms from artificial light at night can affect immune function, neuroinflammation, metabolism, sleep, and mood. Dr. Randy Nelson’s lab is testing real-world ...

Ayurveda offers a holistic approach to managing healthy skin by focusing on balance and gentle care, as per a doctor. Here are some doctor-recommended tips.

Chronic inflammation is linked to many health problems – and your diet can help. Try these tasty, healthy swaps for everyday foods to help combat it.