BOHOLANO athlete Ray Jefferson Querubin has long been a symbol of power and perseverance in the country’s strength sports ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Spring is a great time to go kayaking! The rivers are flowing, the excitement is high, the days are long, and the ...

The annual fashion show, held this year on July 20 at Higgins Hall, benefits women working to achieve economic independence. Times Total Media Correspondent Anyone can view a sampling of recent ...

Halloween is approaching but what’s really frightening is that most Americans will put on several pounds over the next couple of months; it will add to what they gained last year, and the year before ...

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

The deal, with Eli Lilly and Novo Nordisk, is expected to lower the price of obesity drugs to between $149 and $350 per month ...

Early results of Eli Lilly’s next generation of weight loss drugs appear to show promise, possibly leading to even faster ...

Novo Nordisk and Eli Lilly said they've agreed to sell their blockbuster drugs Wegovy and Zepbound at a discount.

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

Brooks Nader reveals ongoing addiction to weight-loss drugs despite family intervention on reality show after sisters found ...

By now, your news feed, your dinner table conversations, and your doctor’s office have been flooded with chatter about the ...