As Americans grow increasingly more health-conscious, many are looking for substitutes for certain foods and additives that researchers have deemed less-than-stellar for your longterm health. Enter: ...

Stevia is a natural, low-calorie alternative to sugar that can help you manage and lose weight. Stevia is healthy for you as long as you consume it in moderation, according to dieticians. However, too ...

Americans are becoming increasingly health-conscious, and many are seeking alternatives to foods and additives that researchers have labeled less-than-stellar for your longterm health. Enter stevia, a ...

New research into the plant-based sweetener stevia indicates that the sugar substitute may have negative implications for gut health. Share on Pinterest Alina Rosanova/Getty Images. For this reason, ...

Stevia rebaudiana is a South American plant used to make low- or zero-calorie sweeteners. To date, there’s no clear evidence that stevia causes cancer when used in appropriate amounts. A 2017 review ...

Stevia and Splenda are popular sweeteners that many people use as sugar alternatives. They offer a sweet taste without providing added calories or affecting your blood sugar levels. Both stevia and ...

Stevia is an intensely sweet-tasting plant that has been used to sweeten beverages and make tea since the 16th century. The plant is originally native to Paraguay and Brazil but is now also grown in ...