Trinidad, California might be the antidote to modern life you never knew you needed – a coastal sanctuary where time seems to slow to the rhythm of waves against ancient sea stacks.

A 'magical' tidal pool that's beloved by wild swimmers has been hailed as the 'perfect' location for a dip. Located in Bude, ...

This is the kind of piece that feels like a slow road trip through hidden corners of the country, places where cell service ...

Weights of any kind, including weighted vests, are not allowed on the New York City Marathon course. Again, this is probably sound advice, as we can’t think of many physiotherapists who would ...

Everything’s a little off when you haven’t had any sleep: you can’t remember where you put your cell phone, your eyes burn, ...

It turns out that when you’re running low on sleep, your brain is actually working overtime. A new MIT study shows that when ...

We spend about one-third of our lives asleep, and yet, the secret of how our brain falls asleep remains one of the greatest mysteries of neuroscience ...

As for evidence of its effectiveness, there’s precious little, but the work that has been done is promising. One study ...

Altman taps a leading researcher for his brain-computer interface startup, suggesting a much less invasive approach than Elon Musk’s Neuralink. Altman taps a leading researcher for his brain-computer ...

This is read by an automated voice. Please report any issues or inconsistencies here. The coastal city of El Segundo is an unlikely location for a massive, new artificial surf park. Other California ...

Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our sleep-wake cycle. Melatonin is also a popular supplement meant to address sleep ...

Michaela Webb was stressed when she found her daughter Gemma face down sleeping in her bassinet Courtesy of Michaela Webb (2) Michaela Webb thought she'd gotten through the most scary time of having ...