Struggling to do pull-ups or looking to get stronger? A fitness expert shares 10 simple upper-body exercises to help you ...

Alan Ritchson’s 240-rep EZ-bar workout helped him build his Reacher physique. I tried it for myself – here’s what happened ...

This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

In 2012, at 46, Michelle discovered she carried the BRCA2 gene mutation — meaning she faced a higher risk of developing ...

“Standing also encourages better circulation and alignment, reducing stiffness and improving energy levels,” says Theresa ...

As Halloween approaches, wellness experts are encouraging people to resist the temptation of Halloween treats by focusing on ...

Festive fashion calls for confident arms! Combat flabby upper arms with 10 easy home exercises. From bicep curls to tricep dips and ball slams, these ...

“I could see it was going to lunge at me – and it did.” He held up his arm in front of his face, “and it grabbed my arm, and I got pushed to the ground,” Halloran said. “Then in one bite, my arm was ...

Chip maker Qualcomm Qualcomm has announced its planning to acquire Arduino, a company that makes open source hardware & software including single-board microcontroller kits. The QQRB2210 processor ...

House Minority Leader Hakeem Jeffries (D-N.Y.) on Tuesday rejected a short-term extension of ObamaCare subsidies as part of the effort to reopen the government, calling it a “laughable proposition” ...

TAMPA, Fla. — Beyond Gravity has secured a contract to deliver robotic arm thruster pointing mechanisms for the small satellites Swissto12 is building for geostationary orbit. The multi-axis Appmax 3 ...

JJ Redick already has a contract extension from the Lakers. Just one year into the job, the former NBA sharpshooter got more years tacked onto his deal despite having three years left on his current ...