Going for a walk after dinner is a convenient and evidenced-based way to support your blood sugar overnight and into the morning.

You’re probably familiar with the classic diabetes warning signs – the extreme thirst, frequent urination, and unexplained weight loss that finally drive people to their doctor’s office. But by the ...

Everyone’s blood sugar goes up and down somewhat. But for some people, it can fall too low. Low blood sugar, or hypoglycemia, occurs when blood glucose drops below 70 mg/dL. Because low blood sugar ...

Blood sugar can go up at night for various reasons in people with diabetes. One potential reason is a drop in insulin. If a person’s insulin pump does not provide enough background insulin overnight, ...

Blood sugar fluctuations are normal, but in people with diabetes, who don't produce enough insulin, blood sugar spikes and crashes can lead to complications and affect long-term health.

Exercise timing plays a critical role in blood sugar management for people with type 1 diabetes, and morning workouts offer distinct advantages for many. The dawn phenomenon—a natural rise in blood ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you eat, your body converts carbohydrates into glucose—a “vital fuel for the body,” says Chhaya ...