Bollywood actor Anil Kapoor has been diagnosed with calcification in his right shoulder. Here’s what shoulder calcification ...

Building strength after 60 can feel like an uphill battle—but it doesn’t have to be. After four decades in the fitness ...

The trial, published in the latest edition of the BMJ, compared outcomes over 10 years in three groups of patients with shoulder pain: those who were offered exercise, those who underwent arthroscopic ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Smart shoulder training is essential for golfers aiming to improve swing power, consistency, and longevity. A well-designed routine focuses on mobility, stability, and strength rather than just heavy ...

Doctor cautions against 5 exercises that he would not recommend because of the significant risks they pose to joint health.

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

A return to best-on-best hockey at the Olympics means heightened interest in the on-ice aesthetics of the 12 participating ...

Building core muscle strength can also help, Dr. Botros says. “It's important to also recognize where there's unequal ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Lucknow: An improvised method developed by experts at the pain and palliative care clinic of Sanjay Gandhi Post Graduate ...