Someone stole my yoga mat. Late the night before, I’d parked my Jeep outside my apartment after yoga class. The moment I ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

New Delhi, Jun 21 (PTI) From the icy heights of Siachen Glacier to naval ships anchored in Visakhapatnam, the Indian armed forces on Saturday observed the International Day of Yoga across the country, ...

International Day of Yoga: Bollywood celebs stretch and bend in the quest of fitness “Hold each pose for a few breaths at first, then increase the time as you get stronger. Most importantly, enjoy ...

Standing or lying on a Shakti mat covered with sharp plastic spikes sounds like a bizarre way to relax, yet apparently millions of people use one as a form of meditation. The mats really do live ...

Black Lotus Yoga & Healing Space, 1800 Triplett St, will stage the region’s first yoga festival to celebrate the summer solstice on June 22 at Big Roots Lavender Farm in Hawesville. Ericka ...

For those on a budget, the OR8 acupressure mat is a good option, especially if you’re not sure if it’s for you. It comes with a mat and pillow, which neatly fold up into a polyester carry bag. The ...