Is it worth buying an acupressure mat? Our senior wellness writer thinks so. Here’s what happened when she tried one out (and where to get your own).

You can also choose from a variety of colours – ideal if you like to match your yoga mat and activewear with your recovery tools. Shakti Mat also has great sustainability credentials.

PM Gati Shakti is an initiative by the Government of India to accelerate infrastructure development through integrated planning and proper execution. It encompasses initiatives like Bharatmala ...

Your yoga mat goes through a lot when you're practicing mindfulness. With all the dead skin cells and sweat, it can get pretty gross pretty fast. When's the last time you wiped down yours?

Cleaning your yoga mat regularly is crucial due to the accumulation of bacteria, dirt, and sweat. Ideally, mats should be cleaned after each workout using a gentle disinfectant or a mixture of ...

We have tried and tested the best yoga mats, from budget-friendly options and reliable all-rounders to professional mats for experienced Ashtanga yogis. The best yoga mats are those that offer ...

Yogesh Mahajan was essaying the role of Shukracharya in Shiv Shakti - Tap Tyag Tandav. He also starred in Jai Shri Krishna and Devon Ke Dev Mahadev. Television actor Yogesh Mahajan, who was part ...

The actor, known for his role in the TV show Shiv Shakti Tap Tyag Tandav, suffered a sudden cardiac arrest. Yogesh was found unconscious in his flat in Umergaon, Gujarat, after he didn’t report ...