Unlike the comparatively smoother yoga mat, the shakti mat is pressed with first-class ABS plastic spikes that are primarily intended to apply pressure to the neck, shoulders, back and feet.

Acupressure mats, like the Shakti Mat, which are akin to lying on a bed of nails, have been growing in popularity for muscle tension and stress. We review one.

Best for beginners – Shakti mat acupressure mat: £64, ... You can also choose from a variety of colours – ideal if you like to match your yoga mat and activewear with your recovery tools.

Annie Pace, who runs Shakti Sharanam, a yoga school in Crestone, Colo., argues that a hardwood floor may be more sanitary. “It’s better than the atrocious practice of using mats used by other ...

The Shakti Mat is an acupressure mat. It's roughly the size of your typical yoga mat , but slightly cushy because its cotton case is filled with foam. Except that the top of the mat is studded ...

Barbara Hartman does yoga to help her stay in shape and relieve stress. About 6 weeks ago she also started using the Shakti Mat. "I thought it looked interesting," said Hartman.

Yoga Issue 2014: Shakti Swag Locally made yoga gear for your practice, on and off the mat.

On Monday, Oct. 9, the week was jump started with braids, Beyoncé, yoga and cocktails at the 40 Watt. Shakti Yoga and Model Citizen host night of hairstyling, empowerment and Beyoncé yoga | Arts ...

Additionally, Shakti Power Yoga has held donation-based classes at 1000 Faces Coffee, the Athens Farmers Market, Paloma Park, Foxglove Plant Bar, Athentic Brewing Co., Lake Herrick and on the ...