If you exercise regularly, especially if you lift weights, you’re going to need extra protein in your diet to help you build and maintain muscle. Eating extra protein also helps repair the wear and ...

THE AMOUNT OF salt you should consume per day depends on your specific needs, Sherry says. Although salt is not pure sodium, ...

It is now available at TechLife physical stores and through the brand’s official Shopee and TikTok Shop online stores. The TechLife Smart Watch P1 Lite is priced at PHP2,499. Meanwhile, the Smart ...

The treasure hunt begins the moment you step through the doors of AbleLight Thrift Shop in Appleton, Wisconsin. It’s like walking into your eccentric aunt’s house – if your aunt happened to collect ...

VFW post 6935 will hold their monthly meeting Thursday, Nov. 6, at 6 p.m., at 951 Beaumont Avenue. Veterans are eligible if ...

In the heart of Appleton, Wisconsin, there’s a treasure hunter’s paradise where your wallet can breathe easy while your shopping cart fills to the brim. AbleLight Thrift Shop isn’t just another ...

“The new Airwrap will know your hair type, how you like to style it, and set the heat and airflow (thanks to its app). With six accessories, this one tool can smooth, curl, wave, or volumize—it ...

Fourteen properties that sold for $500,000 or more led sales for Greater Akron the week of Aug. 4, including a one-of-a-kind ...

YETI Holdings Inc (YETI) reports a 2% revenue increase driven by international expansion and product innovation, despite ...

I was a competitive runner for more than a decade, and always looked forward to cross-training days on the exercise bike. It was the perfect chance to give my tired joints some slack while still ...

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

CLEVELAND — Voters across Northeast Ohio will decide on several school tax levies and bond issues in the Nov. 4 general election. While many proposals are renewals, some districts are seeking bond ...