The Science Behind Mindfulness for Pain Relief Mindfulness meditation is a technique that has been found to significantly ...

Pregnancy comes with its share of aches and pains, including headaches, back pain, and general discomfort, all of which can make daily life challenging. For millions of women, acetaminophen ...

Certain people are more prone to this sensation, which is indeed backed by science. Here, find experts' tips to head off the pain gently.

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Anxiety can lead to hyperventilation! Read ahead to know why it occurs how it feels and how to effectively regulate it ...

The Court of Appeal has dismissed Liam O'Pray's sentence appeal, upholding a 28-year minimum term for the murder of Rico ...

Myocardial infarction is one of the leading causes of death in the world, especially among the elderly with an increased risk of cardiovascular diseases. Many people believe that alcohol is the main ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

A bright smile is indeed captivating, but your gums are doing more than just framing your pearly whites. They serve as a ...

Psoriasis is a systemic disease affecting the body, not just the skin; awareness and management are crucial for patients.

Angina, a symptom of underlying heart disease, is frequently overlooked in women despite being a leading cause of death. Unlike men, women often experience atypical symptoms, leading to misdiagnosis a ...

For many people, jaw tension might seem like a minor physical discomfort, but its impact goes far deeper than most realise. Chronic jaw clenching or tightness can silently interfere with sleep quality ...