Sassy Sister Vibes on MSN
The Self Care Habits Women Over 40 Say Are Worth the Time
Hitting your 40s can feel like life is moving at full speed. Between work, family, and everything else, it’s easy to put ...
Scorpio's week begins with challenges, but resilience and introspection lead to significant improvements. Midweek brings luck ...
YourTango: Revolutionizing Relationships on MSN
How To Rebuild Self-Respect When You've Lost Confidence In Yourself
Losing your sense of self can happen quietly - until one day, you realize you don't recognize the person in the mirror. Here ...
There are a few things most of us can probably agree on: one, that working out is good for you. Two, it also can be ...
Boosting self-love begins with embracing who you are — flaws, strengths and all. Here are some practices on how to nurture kindness toward yourself and recognize your worth. Day 1 – Awareness Theme: ...
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How to keep dementia from robbing your loved ones of their sense of personhood – tips for caregivers
Treating people with dementia as full, thriving human beings requires awareness of stigma and simple communication strategies ...
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Study finds exercise rewires your brain for better self-control – how to apply it to your workouts
New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.
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