Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...
"I regret getting married in my 20s. I wasn't old enough to have really lived as an adult for many years yet. The result was ...
The Healthy @Reader's Digest on MSN
The Top 8 Walking Mistakes Orthopedic Doctors Say People Make
Whether you're just moving from Point A to Point B or getting outside to decompress from the day, more of us are growing ...
On an early spring night at 1am, Hannah's phone rang and woke her up. "There would always be a 'what's happened now?' with ...
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