These light therapy lamps can improve mental health, but there's a few things you should know when buying one.

Rory McIlroy believes reunifying with players who defected to Saudi-funded LIV Golf is what's best for the PGA Tour membership and “everyone's just got to get over it” and ...

Craske and her colleagues hypothesized that targeting this mechanism for reward sensitivity could help strengthen affected ...

Are you an anxious introvert or a thinking introvert? Low-functioning or high? It turns out your need for alone time depends on what type of introvert you are.

After Hamas said it will release six living Israeli hostages and return four bodies, family members expressed both happiness ...

Writing continuously without concern for grammar or structure can offer several benefits in everyday life, including stress reduction, improved emotional regulation, enhanced creativity, increased ...

You have two major options when you’re struggling with something: Wallow in it, or try to look on the bright side. Turns out, ...

In many ways, I feel like we shouldn't be happy with what we have. We live in a world of tremendous inequality and cruelty, ...

We usually think of smiles as a reaction to feeling happy. But there are several reasons to make the effort to smile, even ...

Scientists at the University of Cambridge have made 'smart pyjamas', utilising sensors trained with artificial intelligence, ...