"Whenever someone says they need a gram of protein per pound of body weight, this is where people start to experience some of ...

A dietitian explains how much protein you need per day, whether too much protein is harmful, and what to watch for, such as digestive issues and hydration.

Eating too much protein? Here are four side effects to watch out for - New national dietary guidelines place a renewed ...

A doctor has claimed that the common idea of blitzing away our belly fat could be "all wrong". Dr Amir Khan, known for his ...

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Cows are literally designed to eat for hours, which can actually get them in trouble. The rumen, or a cow’s first stomach ...

REBECCA Whittle was walking down the high street when she heard a voice yell out, “Look at that big fat whale…”. The ...

Both chicken and pork are grocery store staples and packed with protein. But which is healthier? It depends on the cut of ...

A doctor has suggested that the popular notion of 'blitzing belly fat ' could be "all wrong" in a new alert on Instagram. Dr ...

Sorry, but it might be time to say goodbye to that midnight snack.

Is this the end of the Slaton Sisters for good?