Dr Sarthak Patnaik, the founder of Sports Science India, explained that Shreyas Iyer's left rib cage came in direct contact ...
Dr Sarthak also said that in future, he would not face problems in his career, but it would take him time. "Coming back to sports, free from his pain and symptoms, it could take him two to three ...
For older adults or those with limited mobility, stretching should be gradual and pain-free, with support tools used for ...