A new study has shown that watching your favourite nature documentary or looking at wildlife can physically ease your pain.

Watching nature reduces pain by changing brain activity. Scientists used fMRI scans to show that natural scenes weaken pain ...

In a nutshell Nature reduces pain at a neural level. Brain scans show that viewing natural scenes lowers activity in regions ...

Terpenes from cannabis may relieve chronic pain without THC’s psychoactive effects. Researchers found that certain terpenes ...

It may be time to introduce some ankle mobility exercises into your routine. “Ankle mobility is the ability to move your joints properly, not stiffly, and to have full range of motion,” says certified ...

Strategic movement—when done correctly—can reduce pain, improve mobility, and enhance overall well-being explains columnist.

All of the recommendations were rejected by Rochester officials, who cited city and state laws to explain why they were not ...

In a new study, an international team of neuroscientists led by the University of Vienna has shown that experiencing nature can alleviate acute physical pain. Surprisingly, simply watching nature ...

Dr. Carrie Jose, in her latest Health and Wellness column, shares six ways to help manage knee arthritis, and stay active ...

The following article contains general information and should not be used in place of medical advice from practitioners. If ...

The positive effects of being amongst nature on our health has been widely recognised for years. But the study reveals that ...